Food Related
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Three Stone Hearth Community Supported Kitchen
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A great resource for busy households, this worker-owned cooperative delivers nutrient dense foods to homes and families around the San Francisco Bay Area.
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Green Pasture Products
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Green Pasture is a family owned business started by Dave and Barb Wetzel in 2000. They provide high-quality sacred-food oils: High Vitamin Butter Oil and Fermented Cod Liver Oil, just as they were made prior to the industrialized food and farming revolution.
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Vital Choice Seafood and Organics
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Vital Choice is a to-your-door provider of premium wild Alaskan salmon and salmon oil, wild seafood, and carefully selected certified organic and kosher berries, oils, nuts, dried fruits, and seasonings. All Vital Choice foods are among the purest available and guaranteed sustainably harvested from healthy, well-managed wild fisheries and organic farms.
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The Radiant Life Company
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Offers a catalog of products and resources for optimal health and sustainable living state of the art water filtration systems, grain mills, books and many ingredients called for in Sally Fallon Morell's baby formula recipe.
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Dr. Ron’s Ultra Pure
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“Dr. Ron” is Ron Schmid, a licensed naturopathic physician in practice for over thirty years. On this site you may learn why the 100% additive-free nutrients, formulas and special foods described have been uniquely helpful for Dr. Ron’s patients, and about pure body care products to complement a healthy lifestyle.
Classes and Educational Materials
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How to Cook Real Food with Nourished Kitchen
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http://nourishedkitchen.com/ecourse/how-to-cook-real-food-feature/?AFFID=53398
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With over 45 instructional videos, recipe worksheets and more than 100 real food recipes, you’ll develop and master the skills you need to not only prepare nutritious, seasonal foods in your kitchen, but also prepare meals that optimizes your family’s wellness. For less than 15.00 per lesson, "How to Cook Real Food" will transform your cooking one week at a time.
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Get Cultured! How to Ferment Anything with Nourished Kitchen
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http://www.nourishedkitchen.com/ecourse/ferment-anything/?AFFID=53398
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With this 13-installment multimedia class, you’ll learn to ferment anything. Preindustrial societies typically ate cultured and fermented foods with nearly every meal – a boon to their health,, a bolster to their immunity and a practice that enabled them to safely store foods for months or even years without refrigeration; moreover, fermented foods provided concentrated sources of nutrients as the fermentation process actually increases vitamin content of the foods we eat. In this series, you can tap into the that traditional knowledge and learn to ferment all sorts of foods.
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Reversing Food Allergies with Cheeseslave
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Ann Marie Michaels, who has successfully reversed her own food sensitivities through diet - will teach you how our overall health stems from gut health in a online class. This class is based on the GAPS/SCD (Gut and Psychology Syndrome/Specific Carbohydrate Diet) diets, so if you've been interested in following these diets but are overwhelmed, we recommend this class - with instructional videos and over 250 allergy-friendly recipes, Ann Marie will guide you step-by-step.
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Real Food for Rookies with Kelly the Kitchen Kop
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One of our supporters, Kelly the Kitchen Kop, has created a Real Food for Rookies class. Kelly is a mother of four ... and has real life experience to impart about what she's learned. As she says, "Learn the concepts it took me years to learn — in just a few weeks." You’ll learn how to: save time and money while you serve real food, read labels and avoid dangerous ingredients, make nourishing “fast food” meals to avoid last-minute trips to the drive-thru, find healthier alternatives for soda pop, refined sugars, heart-killer oils, sugar-bomb breakfast cereals, factory farmed meat and more. She teaches you how to serve nutrient-dense foods that are necessary for good health and to take control of your health and your family’s future!
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The Local Foods Wheel
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The Local Foods Wheels for the San Francisco Bay Area, New York Metro Area, and Upper Midwest are designed to help you identify what foods are grown in those regions, and what is in season at various times of the year. The wheels are 12 inches in diameter printed on card stock in bright, full color.
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Simply Being Well’s Grain and Bean Chart
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All the information you have ever needed to soak legumes and whole grains using traditional soaking techniques … including the "whys" and step-by-step "hows" is now available on one chart!
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3 DVD Set: Pulling it all Together: Fitting Nourishing, Traditional Food into Your Busy Life
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Spend a day with real food chef and holistic nutrition counselor Monica Corrado of Simply Being Well, learning all the techniques you need to cook nourishing traditional food. Monica teaches the "whys", the "hows" and the "whens" of the following techniques on this 3 DVD set: lacto-fermenting vegetables, condiments, and beverages, making crispy nuts: soaking technique, making salad dressings that are nutritious and delicious. Soaking beans for ease of digestion, Making chicken stock and poached chicken, soaking whole grains: "porridge style" oats (breakfast) and "casserole style" rice, as well as cooking un-soaked rice with beef or chicken stock. You will also receive the hand-outs from the day, complete with scheduling suggestions for the quarter, month, week and day.
Meal Plans
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Simple Dinners by Nourished Kitchen
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http://nourishedkitchen.com/ecourse/healthy-meal-plans/?AFFID=53398
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Each week you’ll receive a healthy meal plan that features three simple dinner menus, a soup of the week, a ferment of the week and a healthy dessert. Plus the seasonal produce guide helps you to ensure you feature nourishing snacks for your family. Whether you’re just beginning your transition to real foods, or dealing with the restrictions of a special diet, or just want the best-tasting wholesome recipes for your family, these healthy meal plans by Nourished Kitchen can help!
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Dinner With Jennette
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Healthy, balanced menu planning with natural foods. A new series of 12 seasonal meal plans (recipes, shopping list and nutrition advice included) become available on the first day of each month for you to download from your computer and print. Note that some of her recipes call for agave nectar which the Weston A. Price Foundation doesn’t recommend – read http://www.westonaprice.org/modern-foods/agave-nectar-worse-than-we-thought
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Cooking Traditional Foods
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Each weekly issue features: five dinners, including side dishes. At least four meals need less than 30-minutes of hands-on time, one breakfast, one soup during winter, one dessert, extra recipes such as ferments, snacks or condiments, an organized shopping list, a guide to which fruits and veggies are in season, and serving for each meal.
Community and Online Resources
Bay Area
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The San Francisco Chapter of the Weston A. Price Foundation
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Lists local food sources, a link to an online discussion board, a calendar of chapter events and more.
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Wise Food Ways with Jessica Prentice
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This website lists local food sources, recipes and archived newsletters.
Beyond
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The Weston A. Price Foundation
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This international website offers a wealth of information about traditional dietary principles.
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The Price–Pottenger Nutrition Foundation
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This a non-profit educational resource which provides access to modern scientific validation of ancestral wisdom on nutrition, agriculture and health.
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Real Food Media
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A network of blogs focused whole, natural, nutrient-dense food. They publish stories about food and cooking, food politics, farming and producing food, health and nutrition, and green living.
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The Fourfold Path to Healing with Thomas Cowan, MD
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Dr. Cowan merges the wisdom of traditional societies, the most modern findings of Western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health?
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Healthful Living with Julie and Martin Matthews
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This website offers information and services that support the natural health and healing systems of mind and body. Julie focuses on holistic nutrition for preconception and pregnancy, as well as children.
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The Liberation Wellness Hour
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This is a direct link to the Liberation Wellness radio show in which Kevin Brown interviews speakers on topics related to real food.





